Transformational Life Blog
Why Does Playing & Having Fun as an Adult Matter?
Mar 27, 2023
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The importance of play and having fun as children and its impact on their mental and physical well-being have been extensively studied. However, more data on the importance of play and fun as adults must be collected.
A study published in 2019 by Van Veet et al., Carnegie Mellon University, Utah, d...
Spiritual Grit
Mar 27, 2023
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How to develop Spiritual Grit: Most of us are familiar with mental and physical Grit and how to build resilience in these areas. In this blog, I will share about spiritual Grit and two spiritual practices that can help you with your relationship with God, especially during a dark season in life.
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