As a society, we’re more aware and protective of our health, immunity and hygiene than ever before. So why are we seeing such a sharp rise in allergies? 

From food intolerance to atopic dermatitis, people have become more hypersensitive to environmental triggers like pollen, animal dander, dust ...

Sending your child back to school can be nerve-wracking if your child has asthma. New routines, environments, and exposures can affect your child's asthma control. With preparation and a few key strategies, you can help your child stay healthy, safe, and ready to learn.

Understanding Asthma and ...

For many people who have always dreamt of being doctors, the reality of practicing medicine has turned into a nightmare. That’s because of physician burnout, a crisis that continues to be a huge cause for concern.

From overworking and physical depletion to emotional exhaustion and detachment - thes...

Did you know that heart disease (also called coronary artery disease or CAD) is the #1 cause of death for women?  In the US, CAD killed over 300,000 women in 2020.  That’s 1 in every 5 deaths in women! Pretty sobering, right?

We're facing some challenges as a society. More people than ever are deal...

If you're dealing with atopic dermatitis (AD), which is a type of eczema, you know it can feel like a constant struggle. As a physician, I've seen firsthand how this chronic skin condition can impact daily life. The constant itching, uncomfortable flare-ups, and the embarrassment of dry, scaly, red ...

If you’re suffering from atopic dermatitis, the condition isn’t just skin deep. Every itch can cascade into a world of discomfort and pain. Every flare up is an interruption to your quality of life, and every scar can leave you feeling less confident. This is a reality millions live in, and often it...

People who have strong social connections have a lower risk of heart disease, stroke, dementia, and depression.  Connection with others makes our lives feel more meaningful.  Social activities help to keep our brains sharp, prevent loneliness, and improve our mental health and outlook on life. 

As we wrap up Alzheimer's & Brain Awareness Month, let's keep the momentum going. Brain health is important year-round, not just in June. 

The statistics are heartbreaking. Almost 7 million Americans have Alzheimer's Disease. That number is expected to double by 2050, according to the Alzheimer’s A...

“You are what you eat”. It’s a statement we always hear, and though it’s true, it's not the full picture of our health. Everything we’re learning in gut health shows that we are also the microbes we feed. 

Of course, we know that gut health plays a crucial role in our digestion and immune health, b...