DR. DEEPA GRANDON

Transforming lives inside-out

WATCH THE 6 PILLARS OF HEALTH VIDEO

I will help you transform your spirit, mind, and body by utilizing lifestyle changes so you can live your best life now by identifying and achieving your desired goals.

DR. DEEPA GRANDON

Transforming lives inside-out

6 PILLARS OF HEALTH VIDEO

I will help you transform your spirit, mind, and body by utilizing lifestyle changes so you can live your best life now by identifying and achieving your desired goals.

True healing requires addressing all aspects of human life

01.

Spirit 

Your spirit is the invisible part of you that came from God. When you die, your spirit goes back to God. It is essential to differentiate the soul from the spirit because the joy, comfort, and peace of God’s presence can only be experienced through our spirit. Your spirit is inactive till it comes into a relationship with God.

02. 

Soul

Your soul is your mind, will, and emotions. The aspects of you that make you human. When your spirit is strong with deep connections with God, your soul will reflect this positive connection with inner peace and joy irrespective of external circumstances. When your spirit is not in a relationship with God, it is inactive. An inactive spirit causes your soul to feel a sense of void constantly.

03. 

Body

Your body is the visible part of you that functions with the use of the five senses of smell, taste, touch, see, and hearing. The body is the finite part of our being. Our physical being comes into existence at conception and will disintegrate into the earth at death. 

 

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6 Pillars to a Thriving Congregation Free Training

This training explores the 6 pillars of a thriving church community: spirituality, mental health, nutrition, physical activity, rest, and community support. This session offers insights to guide your congregation to integrate these pillars into their daily lives to enhance wellbeing.

Watch the Free Training

Understanding the Relationship Between the Microbiome and Allergic Diseases

Join Dr. Deepa Grandon and Dr. Purvi Parikh on May 18th as they delve into the fascinating relationship between the gut microbiome and food allergies.

Register for the Webinar!

Featured Topics

Below are some key areas of your life we will explore together to help you achieve your personal health and wellness goals.

Create Spirituality Habits

 

Mental Well-Being

 

Unprocess Your Diet

 

 

Explore Movement
Sunshine, Relaxation & Sleep

 

Create Community

 

TAKE ME TO THE BLOG

Time to Transform Podcast

 If you're more of a podcast listener than a blog reader, join me at Time to Transform and get your weekly dose of spiritual encouragement combined with evidence-based medicine to help you list your best life. 

TAKE ME TO THE PODCAST

Meet Dr. Deepa Grandon

Hello! I am Dr. Deepa Grandon, Founder of Transformational Life Consulting (TLC).

I’m a triple board-certified Internal Medicine, Allergy / Immunology, and Lifestyle Medicine physician.  I have been in practice for over 23 years. My true passion is to address healing from a holistic perspective.

KNOW ME MORE

Client Testimonials

Shiny Abraham
Founder & Owner – Liberty Travels

“Before joining TLC, I was struggling with making healthy lifestyle choices. I knew I needed to improve my health and manage my stress, but I had no idea where and how to start doing this. After my first session with Dr. Deepa, she helped me recognize areas in my day-to-day living that I could improve. The tools and guidance she provided not only helped my physical wellbeing. She also helped me grow more in my spiritual walk with God and explore ways to strengthen my mind and emotions by engaging in fun, meaningful activities and connecting with others to create a community for myself. In just one month, I was able to reduce my weight and reduce my sugar levels in a considerable manner.”

Shuba Clifford

Thank you Dr.Deepa for this great movement that is motivating me to live a purpose-filled life. You have caused momentum in me.

Finally, thank you Dr. Deepa, true to your name "light”, you have taken up this mission of showing light to many to live a transformed life.

 

 

  

 

Health & Wellness Parties

Let’s collaborate at your wellness gatherings and I will not only contribute with complimentary healthy food to share but I will also
empower your visitors with actionable advice to achieve their health and wellness goals. Or book me for speaking engagements at your medical conferences and events to increase awareness about chronic lifestyle diseases.

YES! LET'S COLLAB

 

More Client Testimonials

Jackie

As I hit my mid-40’s my health took a turn with unexplained weight gain, fatigue, and brain fog.
I was frustrated with my doctors explaining it away on hormones with no treatment suggestions other than more medications. I felt rushed, unheard, and left wondering why I even bothered. Then I started to see Dr. Deepa and attended her Redesign Your Life for Success Summit. There I learned about the 6 pillars in lifestyle transformation and how to employ a mind, body, spirit approach to rebalance my health. With the coaching of Dr. Deepa, I have
started to implement changes in my life that have made a real difference in my health. I now prioritize listening to the Bible and spending time in prayer and this has strengthened my
spiritual wellbeing. Her suggestions improved my current diet and exercise routines and I have lost 12 pounds in 10 weeks. These life style changes have me on the right path to reach my health and wellness goals after struggling for so long.
If you are over 40 and find it challenging to make healthy lifestyle choices I highly recommend Dr. Deepa’s coaching program. She will help personalize your journey to get you to where you desire to be. Dr. Deepa in not only a brilliant doctor but really cares about her clients – it comes through in her gentle and thoughtful approach. I appreciate the quality care I have received
and I’m thankful to finally be on a true path to wellness.

Thank you, Dr. Deepa!

  

 

Hassan Mohamed

"Over the years,  I did not pay much attention to my health. I used to eat whatever I wanted and never used to exercise. I gained a lot of weight and struggled with chronic fatigue and hypertension.
 
I was introduced to Dr. Deepa's lifestyle coaching over a year ago. However, I only started applying her advice to my life around two months ago. With her guidance, I made dietary changes and added scheduled time to exercise. With these simple changes, I lost 8 kilos in 2 months. Since I made these changes, besides losing weight, mentally, I feel more energetic, and my blood pressure is also getting easier to control. I plan to eventually reduce and stop medications once I lose more weight and continue to stay active. Dr. Deepa has helped change my life in a significant manner. Her personal human touch in her efforts to address her patients' problems will cure 50% of their ailments. Her major strength is her possession of an empathetic heart that palpitates for others. She exercises Godly love and compassion for everyone who happens to be in her life.
 
I plan to continue in this path of health and wellness that Dr. Deepa helped me find. I like to encourage individuals who struggle with their health but need assistance knowing where to start to consider joining Dr. Deepa's coaching program. I know she can change your life as she changed mine."

 

  

 

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