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Why You Wake Up Congested Every Morning (And What It Means) allergies allergy education chronic sinus symptoms immune health morning congestion nasal congestion understanding your symptoms Feb 06, 2026

Why You Wake Up Congested Every Morning (And What It Means)

You wake up, reach for your phone, and realize you’re already breathing through your mouth. Your nose feels packed, your throat is dry, and your head has that dull, cottony fog. It’s hard to feel “rested” when you start the day fighting fo...

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