Transformational Life Blog
Your Annual Health Check-up Checklist (What to Review Each Year)
Jan 06, 2026
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Most people book an Annual Health Check-Up only when something feels off. I get it; life is busy, and if you feel fine, it’s easy to assume you are fine. The problem is that many common health issues stay quiet for years, like high blood pressure, prediabetes, high cholesterol, and sleep apnea. You ...
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