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Set the Vision, Live the Mission: How to Stick to Your Goals in 2026 goal setting goals health goals healthy habits lifestyle habits realistic goals wellness mindset Dec 30, 2025 
January has a certain shine to it. A clean calendar, a fresh start, and that feeling that this time
will be different. Then life shows up, work runs long, a grandkid gets sick, your knee acts up,
and your best plans slip.

If you want to stick to your goals in 2026, you don’t need louder motivation. You...
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